Okay,
I'd be a liar if I said I didn't laugh at this whole thing. In fact,
I found out about jelqing at work. I had picked up a pamphlet about
the HydroMax penis pump and read through it, then saw an ad for
jelqing cream. My co-worker and I had no idea what the hell jelqing
was, so we looked it up. Good laughs!
But
in all seriousness now, I'll explain the jelqing process and give
links to sites you can go to for more information.
What's
“Jelqing”?
Jelqing
is a form of penis enlargement exercise that uses a milking-type
motion to allow blood to flow throughout the penis with ease.
Essentially and hypothetically, the stroking motion helps stretch it,
adding length and girth. According to most websites, the word is
Middle Eastern for “milking”.
As
with all exercises, please perform this with caution.
Steps
Lubricate
the penis before beginning to jelq. You can use an enlargement
gel/cream, oil, thick water based lubricant, or silicone lubricant.
Your
penis should be firm, but not hard enough to penetrate. Do not jelq
with a full erection. That is way too much strain on your penis all
at once.
Use
an OK Grip and start at the base of the penis. Move up the length of
the penis, stopping before you reach the head. Repeat this motion,
always stopping at the head of the penis. Continue this for 5-20
minutes per day,
at least 5 times a week.
The
folks over at PEGym recommend this routine.
5 minutes – Warm up
5 minutes – Warm up
5
minutes – Penis stretches*
10
minutes – Basic jelq
5
minutes – Warm down
*See
this video for penis stretch techniques.
If
you've noticed your penis becoming stronger and your erections
becoming firmer, then that means it's working! But if you have been
experiencing difficulties with your erections, slow down the jelqing.
Warming
Up and Cooling Down
I
always make a joke that my partner and I are like fire and water
because he's a Pisces and I'm a Sagittarius. I heat him up, he cools
me down. On a similar note, how does one “warm up” their penis?
Hopefully not like one would start a friction fire...
You'll
want to warm up your penis at least 10 minutes before jelqing. Some
methods include:
- Taking a hot shower
- Using a Bathmate HydroMax pump
- Using a heating pad
- Wrapping your penis with a warm washcloth
Warming down:
- Using lotion, massage your penis for 1-2 minutes.
- Wrap your penis is a warm washcloth for at least 5 minutes.
Jelqing
Devices
I
won't get too into these because there's not much to say, in my
opinion. They look like padded clamps, but are designed to assist you
with jelqing. Here is a link to Jelq Machine's product page.
http://www.jelqmachine.com/
http://www.jelqmachine.com/
Side Effects
There
are some websites that say jelqing doesn't work at all, such as
Cosmopolitan. In addition, they've added some negative side effects
of jelqing. These include:
- Desensitization of penis
- Disfiguring penis
- Irritation
- Scarring
- Tearing blood vessels
Does
it actually work?
Honestly,
there's no way to know for sure unless you do it yourself. I did find
some testimonials from various websites.
“I've
been jelqing for more than 6 months. This is what I have learned.
I’ve
experimented with different jelqing
techniques and
schedules over the past 6 months or so and I thought I would share
what I have discovered. Of course, this is what works for me. It may
not work for you.
I
pretty much just jelq. I do some light stretching on and off but my
main focus is jelqing.
I
use an overhand alternating sitting down 2-3 second stroke.
Basically
what I have discovered is that erect jelqing not only is dangerous,
but completely ineffective.
I
erect jelqed for two months and saw a decrease in length of .25 inch.
My width was reduced by .50 inch. This was after recovery from three
day impotence after I gave up erect jelqing as an “advanced”
technique. Of course, we all know erect jelqing is dangerous. You
could burst a vein. I think however it is unlikely you will burst a
vein. In my experience, the real danger is loss of dick.
The
worse advice you will ever hear is to erect jelq as an advanced
technique. You know, to make your dick bigger means that it must be
bigger when jelqing is the only way it will get bigger in reality.
You know, dont do this as a beginner. This is false bullshit. Never
do it!
Rest
days are more important than jelqing days. You must rest. If not
every other day than do a light schedule and take the weekend
off.
Do not jelq erect or even close to it. 50 -70% is perfect. You need blood to force around in your dick. An erect dick stresses it too much and will need a very long recovery period. A recovery from damage and destruction and atrophy. Not growth.”
(https://www.thundersplace.org/penis-enlargement/ive-been-jelqing-for-more-than-6-months-this-is-what-i-have-learned.html)
Do not jelq erect or even close to it. 50 -70% is perfect. You need blood to force around in your dick. An erect dick stresses it too much and will need a very long recovery period. A recovery from damage and destruction and atrophy. Not growth.”
(https://www.thundersplace.org/penis-enlargement/ive-been-jelqing-for-more-than-6-months-this-is-what-i-have-learned.html)
“I've
been jelqing for 3 weeks. And i have seen and feel a noticeable
increase in the girth of my penis. I jelq 5 days a week. I start of
with a hot towel compress around my penis for about 5 min. That is
followed by stretching my penis, by holding the head of my penis and
pulling it straight out as far as possible I hold this for 5 mins.
Rest for a min then twirl my penis to get blood flowing. I do the
stretching 4 more times left ,right, up, down, after each I rest then
twirl. Then I begin the jeqing exercise. Get the penis semi erect
(use massage oil ) make an ok sign wrap around base of penis firmly
and stroke towards the head, as you get towards the head put other
hand at base and repeat. I do this for 300 to 500 strokes. Once I
finish jelqing I massage my penis for 5 min then wrap with a hot
towel for 5 min. I am also taking a herbal penis enhancement pill
twice a day. I have experienced no negatives with the jelqing and so
far it does appear to work for me.”
(http://www.steadyhealth.com/topics/anyone-had-success-with-jelqing)
Of
course, for more information and videos about jelqing, visit this
site or do some research!
